a mindful heart

 

do you have the star within

the one that likes to sing begin

for the right to be into you

I sow my seeds to free my flow

flying high in the sky sea

braving heights not new to thee

for being me is a rising sun

shining light as bright become

 fire lightning ember spark

each pulse beating mindful heart

in stillness finds the truest art

the rhythmic life a steady stream

whispering softly into dream

a mindful heart with gentle grace

navigates through time and space

in every beat a story spun

of battles lost and victories won

breathing in the present air

every exhale burdens rare

a mindful heart a beacon bright

guiding through the darkest night

the chaos outside a distant roar

yet here within thy spirit soars

each pulse a reminder I'm alive

these mindful moments I truly thrive

the mind may wander paths untold

yet the heart remains a truth to hold

every throb a chance to find

peace within a quiet mind

so let each pulse with mindful art

ground the soul and heal thy heart

in the stillness hear the call

a mindful heart can conquer all

so cherish now the present dear

every pulse a moment clear

each beat a gift a chance to grow

a mindful heart a steady flow